Acupuncture involves placing very fine needles in specific locations on the body to promote healing. This alternative form of medicine is based on Eastern philosophies concerning a person’s Qi. Qi is the life force or energy found in the body. It is believed that illness and pain occur when the Qi is unable to flow freely throughout the body. Acupuncture helps to restore the flow of energy through the body. Acupuncture is often used in conjunction with dietary interventions, botanicals, and bodywork.
What Conditions Improve with Acupuncture?
Although most people think acupuncture only is used to relieve pain, it can be used to treat some ailments and illnesses. Numerous studies have shown the effectiveness of acupuncture. It is especially effective for pain relief, infertility, vomiting and nausea. Additionally, it can help relieve asthma, anxiety, digestive issues, fatigue, and menstrual issues.
Acupuncture has been shown to promote blood flow and activate the pituitary gland and hypothalamus. When these two glands are activated, they help balance a patient’s hormone and allow the patient to relax better. This is especially beneficial to women who are suffering from menstrual problems. Acupuncture can help alleviate the symptoms of premenstrual syndrome, including mood swings, cramps and bloating. Additionally, those going through menopause may benefit from acupuncture therapy. Acupuncture can help balance the hormones to help alleviate hot flashes and mood swings.
According to studies, acupuncture has also been shown to help resolve infertility issues among woman. The YinOva Center specializes in fertility acupuncture based out of their NYC location. Founded by Jill Blakeway, The YinOva Center is a leading acupuncture clinic in New York City
Acupuncture can also help relieve migraine headaches, insomnia, and anxiety. It may also be used to improve immunity by increasing the activity of white blood cells in the body. Other benefits of acupuncture include increased blood circulation, lower cholesterol levels, reduced triglyceride levels and better regulation of glucose levels.
When Did Acupuncture Begin to Gain Popularity in the United States?
During the early 1970s, President Nixon opened up trade relations with China; however, it has been practiced in the United States for the last 200 years. Acupuncture was first introduced in America by immigrants in the early 1800s. Since then, acupuncture has gained popularity. More and more healthcare providers realize just how effective this alternative medical treatment can be.
How is Acupuncture Performed?
Acupuncture is based on how the body’s energy flows through a network of energy paths in the body called meridians. When then these paths blocked, it can cause a host of symptoms. Acupuncture unblocks the energy pathways and allows the Qi to flow properly.
When you arrive at the acupuncturist’s office, the acupuncturist will take a complete medical history and will discuss your symptoms. The acupuncturist will discuss your diet, exercise and lifestyle choices. Once this is done, the acupuncturist will ask you to get comfortable. Depending on your symptoms, you may or may not need to get disrobed.
The acupuncturist will use very fine needles and place them in the skin. Many patients do not feel any pain when the needles are inserted. Others say this feels similar to a bee sting or slight prick. Once the needles are in place, you will be asked to relax for 20 to 30 minutes. Then the acupuncturist will remove the needles.
Once the needles are removed, you may feel a heaviness in your extremities, or you may feel energized. Most acupuncturists will recommend that you drink a lot of water before your treatment and directly after your treatment. This will help flush any of the toxins that are released during the treatment from your body.
Generally, it will take several treatments to full receive all the benefits of acupuncture. However, you will begin to notice improvement after each treatment. In addition to your acupuncture treatments, your practitioner may offer some lifestyle changes, such as increased exercise, changes in your diet and stress relieving techniques. Additionally, the practitioner may recommend nutritional supplements and herbs to help strengthen your body.
Acupuncture is a branch of Traditional Chinese Medicine, also known as TCM. It has been used for thousands of years to treat a variety of medical conditions. Acupuncture has been proven effective in treating headaches, pain, nausea, digestive issues, menstrual problems as well as a plethora of other medical conditions.
As you can see, there are numerous benefits a woman can experience with acupuncture. If you have been considering trying acupuncture, give it a try. You may be surprised at how well this alternative medicine practice can help you.